Every so often I feel as birds must before their first migration—a gut instinct that something is wrong where they are, a strong sense that they must now go where they have never been before. Andy Goldsworthy
– Relationship differentiation exercise
*These materials are for educational purposes only and don’t replace individual or couple counselling. Please encourage anyone experiencing suicidal thoughts to seek immediate help.
< This page will grow over time. Please feel free to email me ideas for any resources that you feel are excellent! >